Executive Advisory
1:1 executive advisory for founders and senior leaders.
A private 12-week programme combining nutritional, hormonal and stress-mastery protocols with strategic business thinking. Gillian McKeith works directly with the individual — no associates, no handed-off delivery — so the leader carrying the most pressure in the organisation gets the sharpest support. Sessions run weekly via Zoom, with in-person sessions available in the UK and US.
- 12-week programme
- Weekly 1:1 sessions
- Via Zoom or in person
- Direct WhatsApp support
- Fully confidential
What your organisation gets
Sustained energy through long cycles
Nutritional and hormonal protocols built around real schedules — travel, board weeks, time zones — so performance holds through the quarters that matter.
Burnout caught before it costs you
Early warning signs are identified and addressed while they are still reversible, rather than after a leader steps back or steps out.
Sharper decision-making
Sleep, blood-sugar stability and stress load are the inputs to executive judgement. Fixing them shows up directly in how clearly the leader thinks under pressure.
A confidential thinking partner
Beyond health protocols, Gillian brings decades of building and running businesses — the sessions cover strategy and pressure as readily as physiology.
How it runs
- 01
Confidential diagnostic
A full review of sleep, nutrition, stress load, travel pattern and workload, plus the business pressures driving them.
- 02
Personal protocol
A written protocol covering nutrition, recovery, sleep and stress regulation, designed around the leader's actual calendar.
- 03
Weekly sessions
Twelve weekly 1:1 sessions adjusting the protocol against real results, with direct WhatsApp access between sessions.
- 04
Review and handover
A closing review setting the maintenance plan, with the option to continue on a quarterly advisory basis.
Frequently asked questions
- How long is the executive advisory programme?
- Twelve weeks as standard, with weekly 1:1 sessions. Shorter intensives and ongoing quarterly advisory are available after the initial programme.
- Who is it for?
- Founders, C-suite executives and senior leaders carrying sustained pressure — typically people whose performance materially affects the organisation.
- Is it delivered in person or online?
- Weekly sessions run via Zoom, which suits most leaders' travel. In-person sessions can be arranged in the UK and US.
- Is the programme confidential?
- Entirely. Nothing discussed is shared with the sponsoring organisation, and companies funding a place receive confirmation of attendance only.
- Can a company sponsor a place for an executive?
- Yes. Most places are company-funded and invoiced to the organisation, while the sessions themselves remain private to the individual.
- What does executive advisory cost?
- Fees depend on format and duration. Send a brief through the form below and Gillian will respond personally with availability and a proposal.
- How soon can we start?
- Places are limited because Gillian delivers every session personally. Current lead time is typically a few weeks — enquire for live availability.
Tell us who the programme is for and what pressure they're under. Gillian replies personally with availability and a confidential proposal.
Request a proposalBookings
Let’s build a session your team will remember.
Tell us a little about your team and what you’d like to achieve. Gillian will respond personally with availability, formats and a tailored proposal.