Wellbeing that moves the bottom line.
Internationally recognised nutritionist, #1 bestselling author and TV personality Gillian McKeith helps organisations cut absenteeism, beat burnout and build high-performing teams — through keynote talks, Lunch & Learns, Training and executive coaching.
- Languages
- 26+
- Author
- Bestselling
- Markets
- UK · US
As featured in & trusted by
- BBC
- Channel 4
- Sunday Times
- ITV
The case for wellbeing
In a landscape where every edge counts, employee wellbeing is no longer a perk — it’s a strategic imperative.
lost to absenteeism from poor employee health and wellbeing.
report moderate to high stress that erodes productivity and retention.
say mental health is the single biggest barrier to performance at work.
How we work together
Four ways to bring Gillian into your organisation.
Keynote Talks
Headline talks for conferences, leadership offsites and all-hands. From resilience and adversity to peak performance — tailored to your industry.
- 45–75 min keynote
- In-person or virtual
- Custom topic shaping
Lunch & Learn Series
Interactive 60-minute sessions blending nutrition science with high-performance strategy. Teams leave with their personal Wellness Index and an action plan.
- Single session or series
- Up to 500 attendees
- Workbook + Wellness Index
Executive Coaching
1:1 coaching for founders and senior leaders combining nutritional, hormonal and stress-mastery protocols with strategic business thinking.
- 12-week programme
- Weekly private sessions
- Direct WhatsApp support
Online Membership
Company-wide access to Gillian's masterclass library — Nutrition Score, Stress Busters, Sleep & Success, Brain Fuel and more — for every employee.
- Per-seat pricing
- Self-paced modules
- Quarterly live calls
Signature topics
Talks that get talked about — long after the room clears.
Every topic is tailored to your team, sector and strategic moment. Below are some of Gillian’s most-requested sessions.
Keynote Talks
- 01Harness Resilience: Turn Adversity into Unstoppable Success
- 02From Setback to Comeback: Thriving in High-Stakes Environments
- 03The Adversity Advantage: Unlock Hidden Strengths to Drive Business Forward
- 04Breaking Barriers: Leverage Adversity for Personal & Professional Growth
- 05Rise Above: Building a Household Brand from the Ground Up
Lunch & Learn Sessions
- 01Eat Smart, Work Hard: Your Diet's Secret Power
- 02From Stress to Success: Make Pressure Work for You
- 03Sleep Tight, Work Right: Master Energy & Hormones
- 04Immunity Armor: Fortify Your Health, Boost Your Game
- 05Gut Instinct: Boost Your Belly, Boost Your Brain
- 06Strategic Soul: Power Up with Mind-Body Alignment
Client story
Gillian’s ability to combine nutritional expertise with practical, actionable strategy left a lasting impression on our team. We saw measurable improvements in motivation, focus and energy — results that continue to compound.
About Gillian
The straight-talking voice behind You Are What You Eat.
Gillian McKeith is an internationally recognised TV personality, nutritionist, executive coach and workforce-operations lead. Her #1 bestselling books are published in over 26 languages, and her global hit show You Are What You Eat continues to reach audiences worldwide — making her one of the most recognised voices in health and high performance.
Today she advises forward-thinking organisations across the U.K. and U.S. — blending practical wellness frameworks with real-world business insight to help leaders improve focus, reduce burnout and build resilient, high-performing teams.
- Nutrition & Dietetic Technician (ACEND-accredited)
- Certified Master Herbalist — botanical & herbal therapeutics
- Master's in International Relations, University of Pennsylvania (Ivy League) — International Business specialisation at The Wharton School
- Workforce Operations Lead — UK Sponsor Licence Compliance
Bookings
Let’s build a session your team will remember.
Tell us a little about your team and what you’d like to achieve. Gillian will respond personally with availability, formats and a tailored proposal.