Wellbeing that moves the bottom line.
Gillian McKeith — internationally recognised nutritionist, Ivy League-educated workforce operations advisor, #1 bestselling author and TV personality — helps organisations cut absenteeism, beat burnout and build high-performing teams through keynote talks, Lunch & Learns, training and executive advisory.
- Languages
- 26+
- Author
- Bestselling
- Markets
- UK · US · Online
As featured in
- BBC
- ITV
- Channel 4
- Sunday Times
- NBC
- Fox
- E!
Broadcast in 100+ markets worldwide
The case for wellbeing
In a landscape where every edge counts, employee wellbeing is no longer a perk — it’s a strategic imperative.
lost every year to poor mental health — driven largely by presenteeism, absence and staff turnover.
Source: Deloitte, Mental Health and Employers (2024)report moderate to high stress, eroding productivity, engagement and retention.
Source: Champion Health, Workplace Health Report (2024)lost each year to low engagement and poor wellbeing — the true scale of what's at stake worldwide.
Source: Gallup, State of the Global Workplace (2024)How we work together
Four ways to bring Gillian into your organisation.
Keynote Talks
Headline talks for conferences, leadership offsites and all-hands. From resilience and adversity to peak performance — tailored to your industry.
- 45–75 min keynote
- In-person or virtual
- Custom topic shaping
Lunch & Learn Series
Interactive 60-minute sessions blending nutrition science with high-performance strategy. Teams leave with their personal Wellness Index and an action plan.
- Single session or series
- In-person or via Zoom
- Workbook + Wellness Index
Executive Advisory
1:1 advisory for founders and senior leaders combining nutritional, hormonal and stress-mastery protocols with strategic business thinking.
- 12-week programme
- Weekly sessions via Zoom
- Direct WhatsApp support
Online Membership
Company-wide access to Gillian's masterclass library — Nutrition Score, Stress Busters, Sleep & Success, Brain Fuel and more — for every employee.
- Per-seat pricing
- Self-paced modules
- Quarterly live calls
Signature topics
Talks that get talked about — long after the room clears.
Every topic is tailored to your team, sector and strategic moment. Below are some of Gillian’s most-requested sessions.
Keynote Talks
- 01Harness Resilience: Turn Adversity into Unstoppable Success
- 02From Setback to Comeback: Thriving in High-Stakes Environments
- 03The Adversity Advantage: Unlock Hidden Strengths to Drive Business Forward
- 04Breaking Barriers: Leverage Adversity for Personal & Professional Growth
- 05Rise Above: Building a Household Brand from the Ground Up
Lunch & Learn Sessions
- 01Eat Smart, Work Hard: Your Diet's Secret Power
- 02From Stress to Success: Make Pressure Work for You
- 03Sleep Tight, Work Right: Master Energy & Hormones
- 04Immunity Armor: Fortify Your Health, Boost Your Game
- 05Gut Instinct: Boost Your Belly, Boost Your Brain
- 06Strategic Soul: Power Up with Mind-Body Alignment
Client story
Gillian’s ability to combine nutritional expertise with practical, actionable strategy left a lasting impression on our team. We saw measurable improvements in motivation, focus and energy — results that continue to compound.
About Gillian
The straight-talking voice behind You Are What You Eat.
Gillian McKeith is an internationally recognised TV personality, nutritionist, executive advisor and workforce-operations lead. Her #1 bestselling books are published in over 26 languages, and her global hit show You Are What You Eat continues to reach audiences worldwide — making her one of the most recognised voices in health and high performance.
Today she advises forward-thinking organisations across the U.K. and U.S. — blending practical wellness frameworks with real-world business insight to help leaders improve focus, reduce burnout and build resilient, high-performing teams.
- Nutritionist & Dietetic Technician (ACEND-accredited)
- Advanced Degree in Nutrition
- Certified Master Herbalist — botanical & herbal therapeutics
- Masters Degree in International Relations, University of Pennsylvania (Ivy League) — International Business specialisation at The Wharton School
- Workforce Operations Lead — UK Sponsor Licence Compliance
Bookings
Let’s build a session your team will remember.
Tell us a little about your team and what you’d like to achieve. Gillian will respond personally with availability, formats and a tailored proposal.